PRICING:
PERSONAL TRAINING SERVICES AND FITNESS CHALLENGES
Below is a list of our current Personal Training services s. We provide intense personalized programming designed with your goals in mind. We specialize in endurance training, strength training, flexibility, motivation, accountability, and nutrition Services
. Highly interested individuals will receive a complimentary 30 minute workout and tour of the studio on a day of their choosing. Click on the "Get Started" Buttons to access our Health Questionnaire. Once filled out, you may email it to us along with a phone number, day, and time that works best to reach you.
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85.00
1 Hour Personal Training Session
Custom Training 1 hour session, strength training, mobility, corrective body alignment designed for you and your body and goals
45.00
30 Minute Personal Training Session
Custom Training 30 minute session, strength training, mobility, corrective body alignment designed for you and your body and goals
Wellness Nutrition
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Bethann is a functional diagnostic integrative Nutritionist trained and educated in all modalities 25+years experience
coaching designed for your wellness goals:
weight loss
body recomposition and aging in
reverse
options:
Meal planning, fitness and wellness goals based on your needs