What To Expect

When you choose to train with Inspiring Bodies, you can expect results: a healthy, fit body and newfound confidence.

Inspiring Bodies

  • Personal training sessions or semi private sessions and even boot camps, our packages are based on your goals and commitment, a private environment with just you and your trainer… My Studio, or Online Training.
  • Weekly newsletter with accountability, motivation and recipes, achievement goals and e-mails to keep you on track
  • Your Inspiring Bodies trainers will give you individualized, tailored programs designed to fit your needs and lifestyle.
  • Nutritional Counseling goes hand-in-hand; our expertise will help you make sense of the food you eat and create a consistent meal plan for you.
  • Combine personal training sessions with nutrition consulting and you will be on the right path to achieving your goals.

GRAVITYSystem 4-In1, consisting of a comprehensive four-way programming-including personal training, pilates, group training and post rehabilitation-performed on one machine. A gravity-training device that encourages functional exercise by using an individual’s body weight as resistance, works all major muscle groups, it is the PINNACLE workout! Visit our “Getting Started” page for your FREE GRAVITY personal training session, in the comment section type in Gravity 4-IN1, and Bethann will contact you.