Back in August I was in a very bad place in my life. I was very sad and was feeling very depressed. I had already raised our two great kids and have been working at our business for the last eight years. There was nothing that I had ever done for myself. I was always doing everything for everyone else. I was always at the bottom of the list. Then one day I was on Facebook and saw a post on my friend Kristy’s page that was for Inspiring Bodies. I decided to check it out and low and behold, it was Bethann. We’ve know each other for more than 20 years. We had lost touch over the years so I didnt know what she was doing at this point in her life. So more than 20 years later we reconnected and that’s where my journey began. We met at her studio on a Saturday morning, we caught up with each other and then we put a game plan together for me and the rest is history. Bethann really took the time to find out what my needs were and what I wanted to see change. So not only is she an amazing trainer, but she’s also an amazing life coach. We got to work that very next week. When I started with Bethann I was almost 160lbs. As time went on I could see and feel changes happening. I was doing this for myself this time and that’s what I did with Bethanns guidance. I made great changes on the outside but the biggest change is one that you can’t see. That’s the change on the inside. I’ve decided that I’m worth taking care of. I can put myself first and not feel guilty about doing it. My family has a happier wife and mother. I feel good about myself again. In my before pictures I weighed almost 160lbs and in my after pictures I weigh 124lbs so I lost 35 pounds in less than 6 months. If you want someone who is passionate about what she does and someone who really cares about you and your success, get in touch with Bethann. She’ll help you change your life for the better inside and out. Bethann, thank you for never giving up on me and for giving me the spark I needed to get my life back on track.
On 2 May 2014, I decided to redirect my life. I sent an e-mail to Inspiring Bodies, Bethann Hyndshaw. You need to understand that I was “in a bad place” physically and emotionally. I wasn’t disciplined enough to start on my own without being held accountable, not yet anyway!
I’d like to share some things with you so that you can better understand my story. Growing up, I always had a weight issue. I’ve been over 200 pounds without being pregnant and again when I was pregnant! I currently work full time at a pharmaceutical consulting company, as a Regulatory Operations Manager, compiling electronic submissions that I submit on behalf of our clients to the Food and Drug Administration. Yes it’s demanding at times and yes I sit at a desk all week long for more than 40 hours. Jonathan and I have four children, ranging from high school down to the fourth grade; Autumn (age 15), Chase (age 15), JR (age 11 1/2) and Robert (age 9). And yes life can be hectic most of the time.
Bethann designed a program to fit my lifestyle after she asked me what I was willing to commit to regarding a program. You need to remember, sacrifices are short term. But these allow us to reach our long term goals, but isn’t this what life is about? I decided to make this commitment for ME! I told myself that I deserved to be at my best. I have learned, life is about choices and balance. Just like Bethann says “Believe, Begin, and Become!” If you have taken the time to read this, please trust me and I am screaming that Bethann has all of the knowledge and expertise to get ANYONE to exactly WHO anyone wants to become!
In just eight short weeks (it flew by), I have reached goals that I didn’t even imagine. I just followed the plan that she designed for me because I chose to BELIEVE. As Bethann says, keep it simple. I can only hope that you will BEGIN and allow this wonderful woman to BECOME a part of your life. She will take you places and teach you things that you will forever hold in your heart. Bethann cares about helping you transform yourself and she will. Bethann cares about changing your life and she will!
I am so blessed to have her in my life! And I am forever grateful of the opportunity.
She creates Inspiring Bodies!
Testimony/ Making the Moments count!
My name is Julie I have been working with Bethann for the last 9 months and have lost 58 pounds, Bethann is such a true testament that hardwork, dedication and consistency pay off. I have done my best in doing all that she has taught me, I began my personal training 1 time per week and now go twice a week, I also hired her as my nutritionist and WOW that is when my life changed. Bethann had taught me that I cannot untrain a poor diet, I was losing the weight and getting smaller, but when I followed her meal plan and at home workouts, within the first few weeks, my changes were amazing. I love how I am not dieting, I am eating for my health and loving it, the meal plan she designed for me is truly a lifestyle change. Most importantly, my Cholestorel went down, I am no longer Diabetic and my knees and back no longer bother me. I have finally stopped making excuses every week to why I wasn’t doing this or that, I owe my life to her, truly, because I know how unhealthy I was. I only aspire to have the body, energy, and attitude she has, I will be her Client for life as well as her friend.
Every week and Every workout with Bethann, I am amazed at her knowledge about Our Bodies and She is a wealth of information on Nutrition, She really know her stuff, I am Grateful for how she has changed my Life.
Bethann kicks my ass weekly, Best Trainer I’ve ever had!
I have had issues with food and dieting my entire life, I have learned so much about eating with Bethann, since we met 2 years ago, I have never dieted again, I know how to eat now and how to shop and prepare my food!
80 pounds lost and counting BA